- 50 Secrets of the World's Longest Living People- by Sally Beare
- French Women Don't Get Fat- by Mireille Guiliano
- The Weightloss Cure "They" Don't Want You to Know About- by Kevin Trudeau
- The Skinny- by Melissa Clark and Robin Aronson
- French Women For All Seasons (The Sequel to French Women Don't Get Fat)- by Mireille Guiliano
Tuesday, August 10, 2010
Diet & Weightloss Books I LOVE
The following are diet and weight loss books I have read and taken bits and pieces of to form my own conclusions. All of these books possess strong opinions on diet, weight loss and fitness but I think it's important to take these ideas and make them your own. Be smart about how you approach diet and fitness and act as your own doctor; do your research, research, research! Only then will you come to conclusions that "resonate" with you that will truly work for you and make you feel good about them.